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Making decisions, whether strategic or day-to-day, is a constant challenge for coaches and entrepreneurs. Stress, uncertainty or the complexity of options can hinder the ability to act quickly and effectively. With the ActionTypes® approach, learn how your motor and cognitive preferences influence your decision making process and use them to simplify your choice, improve fluidity and build confidence.

By relying on your natural dynamics, you can transform the way you decide, for relevant actions and consistent results.

 

1. Why is understanding how it works essential to make decisions?

Making meaningful decisions is not just about data or facts, but also about a deep connection to your internal sensorimotor dynamics. When your choices are in keeping with the dynamics of your motor and cognitive preferences, you:

• Gain mental clarity: Choices become simpler and more obvious.
• Reduce hesitation: You become able to put into perspective the internal tensions that are holding back your progress.
• Improve your serenity: Deciding becomes a more fluid and natural act.

The benefits of relevant decision-making:

• Faster and more coherent action.
• Increased confidence in your choices.
• Reduced regrets for inappropriate decisions.

“Before, I spent days analyzing every option. With ActionTypes®, I learned to use my natural strengths to make decisions more quickly and confidently.” – An entrepreneur.

2. Identify your natural dynamics in decision making

Motor preferences: an impact on your way of acting

The dynamics of your motor preferences influence, among other things:

Your ability to cope with stress: Do you prefer to act quickly or do you need time to settle down?
Your decision-making posture: Are you more comfortable with spontaneous or more progressive decisions?
…

 

Motor and cognitive preferences: a filter to analyze your options

Your cognitive dynamics define:

Your thinking style: Are you more sensory, analytical, intuitive or relational?
Your approach to information gathering: Do you prefer detailed facts or an overview to decide?

 

Concrete example: A leader seeking clarity

Gérard, a start-up manager, had trouble prioritizing his tasks. Through the ActionTypes® analysis, he found that it works best with decisions made in stages rather than under immediate pressure. By adapting his rhythm, he gained efficiency and serenity.

 

3. Practices to improve your decision-making

1. Adapt your decision-making process to the dynamics of your preferences

• If you are, for example, an analyst: List options and evaluate them methodically.
• If you are for example relational: Consider the consequences on people and trust your feelings.

2. Simplify your thinking with your driving dynamics

• Adapt your posture and environment to help you concentrate.
• Use specific gestures or movements to reduce tension and clarify your ideas.

3. Learn to deal with potentially stressful situations

• Identify your decision stress triggers.
• Integrate breathing or relaxation practices adapted to the dynamics of your motor preferences to regain your calm
• .…

4. Practical uses in your professional and personal life

The ActionTypes® approach is used in many contexts, including:

• Entrepreneurial strategies: Make informed choices to drive your business.
• Team dynamics: Make decisions that awaken their motivation and engage your employees.
• Personal balance: Clarify your priorities to better reconcile work and personal life.
• …

Case study: A growing coach

Christine, a personal development coach, had to decide to invest in expensive training. By understanding that her motor dynamics encouraged calm and quiet thinking, she structured her decision into several steps, reducing her anxiety and strengthening her confidence in her choice.

5. Testimonials from leaders who have evolved their decision-making

Camille, manager in the financial sector:

” Making decisions was a stressful experience for me, and with ActionTypes®, I discovered simple tools to use my natural dynamics. Today, I decide with more serenity.”

Lucas, Contractor:

” I didn’t know that my movement influenced my decisions so much. Adjusting my habits has transformed my ability to make choices and act.”

Pauline, consultant:

“I always hesitated between too many options. ActionTypes® taught me to prioritize while respecting my thinking. It really saves time and energy.”

 

6. Tangible Impact through ActionTypes®

Professionals and entrepreneurs who have integrated the approach report, among others:

• +30% improvement in clarity of their decisions.
• +25% reduction in the stress of complex choices.
• A significant increase in the satisfaction and impact of their decisions.
• …

 

7. Integrate ActionTypes® to transform your decision-making

Training and resources available:

• Individual balance sheets: Discover and validate the dynamics of your natural preferences to better understand your decision-making.
• Practical workshops: Learn how to structure your choices and simplify your decision-making processes while respecting your uniqueness.
• Dedicated resources: Guides and tools to put the approach into practice in your daily life.

” Every decision is now an opportunity to express my natural strengths. With ActionTypes®, I decide better and faster.” One participant.

 

Conclusion: Make informed decisions with ActionTypes®

Decision-making is an essential lever for success, whether as a coach or entrepreneur. By respecting your motor and cognitive dynamics, ActionTypes® allows you to gain clarity, confidence and fluidity in your choices.