Sessions adapted to progress at your own pace, alone or in a group. As part of personal enrichment, coaching is a powerful tool to explore your natural forces, better understand your personal and collective dynamics, and develop concrete solutions to achieve your goals. The ActionTypes® approach, based on your motor and cognitive preferences, offers individual […]
Discover your preferences to better understand your unique way of working. Knowing yourself is the key to lasting personal fulfillment. Each individual has a unique motor and cognitive dynamic that influences the way they think, act and interact with their environment. The ActionTypes® approach provides an innovative framework for exploring these natural preferences, allowing […]
Learn how to release your emotional overload to promote inner balance. Emotions are at the heart of our human experience, but when they accumulate without being expressed or understood, they can become a difficult burden to bear. The ActionTypes® approach offers unique ways to help identify, understand and release these emotions, while respecting each individual’s […]
Access concrete ways to support your personal enrichment. Personal enrichment is a journey that requires the right resources to explore your natural dynamics, release your strengths and overcome your blocks. ActionTypes® practical resources have been designed to accompany you every step of the way. Whether you’re looking to better understand how you function, improve […]
