Dedicated sessions to allow the integration of the approach into sports practices.

 

The ActionTypes® approach is an innovative approach that transforms how athletes and coaches approach sport development. To enable everyone to fully integrate their concepts into their practice, we offer specific training and workshops designed to transmit the methods, tools, techniques and knowledge necessary for effective and sustainable application.

Whether you are a coach looking for new solutions, a physical trainer or an athlete wishing to explore his full potential, these sessions are tailored to your needs.

1. Why train with the ActionTypes® approach?

ActionTypes® training and workshops offer more than just technical learning. They allow a real transformation of the way natural dynamics are perceived and used in sports.

The key objectives of the training courses are:

• Understand motor and cognitive preferences to optimize the expression of natural forces.
• Adapt the training to each individual, promoting fluidity and consistency.
• Reduce injuries by taking a natural movement-friendly approach.
• Develop a new approach to coaching based on uniqueness and adaptability.

“These courses have helped me to enrich my toolbox as a coach. I can now precisely meet the individual needs of my athletes.” – Swim Coach.

2. The different formats of training and workshops

Initial training: Dive into the fundamentals, practice

These courses provide an opportunity to learn the basics of the ActionTypes® approach, including:

• Identification of motor preferences.
• Understanding patterns related to natural movements.
• The application of principles in various sporting contexts.
• …

Advanced training: Deepen concepts and enrich practice

For those who already have a basic understanding of the basics, these sessions go further by exploring:

• Cognitive preferences and their impact on decision-making.
• Adapting situations for specific sports.
• The means to analyze and adjust movements in real time.

Practical workshops: Learning in real life

These immersive sessions allow participants to practice ActionTypes® concepts, for example:

• Field case studies.
• Observation and movement analysis exercises.
• Live coaching and adjustments with athletes or teams.

3. Integrating the approach in various contexts

ActionTypes® training and workshops are designed to meet the needs of a variety of sports players:

• Coaches: Adapt training to maximize the expression of natural forces of players.
• Physical trainers: Build situations that respect individual dynamics.
• Athletes: Understand their own preferences to better express their potential.
• Sports clubs: Establish and share a coherent approach across a team or structure that is focused on individual needs to foster collective expression.

Case study: A volleyball team

After specific training, coaches from a university team have integrated the principles of the ActionTypes® approach into their group workouts. Consequences:

• Increased fluidity of field travel.
• Better cohesion through a shared understanding of individual strengths.
• A reduction in injuries over the entire season.

4. Participant Testimonials

The ActionTypes® training and workshops have already transformed the practice of many sports professionals:

“The training allowed me to move from a generic coaching to an individual-centred approach. My athletes are progressing faster, and they feel better understood.” – Tennis Coach.

“I thought I knew my athletes, but this training showed me things that I had never considered. It changed the way I work.” – Fitness Coach.

 

5. Concrete results through training

Participants in the ActionTypes® training and workshops report, among other things, tangible results:

• +30% progression of athletes after integration of concepts.
• -40% of injuries that can be avoided thanks to training that respects natural patterns.
• Significant increase in satisfaction of athletes and teams.
• …

6. A continuous learning opportunity

The ActionTypes® courses are not one-off events, but part of a continuous learning dynamic, with:

• Regular monitoring to assess progress, discuss and adjust practices.
• A community of practitioners that allows for rich and constructive exchanges.
• Access to exclusive resources for knowledge (guides, videos, case studies).
• …

7. Training adapted to all levels

Whether you are new or experienced, training and workshops are designed to meet your specific needs. Our trainers, experts in the ActionTypes® approach, ensure that every participant returns with concrete and directly applicable elements.

Conclusion: Join a new era of coaching and sport preparation

The specific ActionTypes® training and workshops are not just about passing on knowledge. They offer a new vision of sports practice, where fluidity, expression and uniqueness become the pillars of development.