Build a program for each athlete, tailored to their specific needs. Every athlete is unique. They have their own history, body and dynamics. Yet in many sports, standardized training programs continue to dominate. These consistent approaches, while practical, often ignore individual specificities, limiting progress and increasing the risk of frustration or injury. The ActionTypes® approach […]
Concrete testimonies illustrating the positive impact of the approach on the liberation of expression. The ActionTypes® approach has transformed how athletes and coaches view sport development. By revealing natural forces and relying on motor and cognitive preferences, this approach has allowed many athletes to regain fluidity, consistency and pleasure in their practice. These testimonies […]
Dedicated sessions to allow the integration of the approach into sports practices. The ActionTypes® approach is an innovative approach that transforms how athletes and coaches approach sport development. To enable everyone to fully integrate their concepts into their practice, we offer specific training and workshops designed to transmit the methods, tools, techniques and knowledge […]
Concrete examples of tangible success in different sports. Concrete examples of tangible success in different sports. The ActionTypes® approach has already proven itself in many sports at all levels, with its direct impact on performance fluidity, consistency and robustness. Through real-life cases, discover how athletes and teams have transformed their practice by integrating this approach […]
Unleash the full potential of each athlete by facilitating consistency with the natural dynamics of their motor preferences. Every athlete is unique. Behind each movement, each gesture, there is a dynamic that drives them. The ActionTypes® approach builds on this uniqueness to reveal each athlete’s natural potential, allowing coaches to take into account the […]
Reduce risk with a natural movement approach. Injuries are a major challenge in the career of any athlete, impacting not only expression but also motivation and sporting longevity. Much of the injury results from inconsistencies between the movements performed and the body’s natural preferences. The ActionTypes® approach provides a framework for preventive expression by […]
